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Remember Small in the Midst of Today’s Fear and Violence

Make me sweet again, fragrant and fresh and wild, thankful for any small event. – Rumi Small for me is our tiny grandson Odin. His needs are simple…warm milk, dry diapers, sleep, being held, learning how to smile, learning how to reach, playing in the bath water, watching the snow fall and the wood stove … Read more

What Would Hildegard Do?

Heads up! Today’s newsletter is a little longer than usual, so grab a cup of whatever gives you comfort and give yourself the gift of time to curl up and read about healing a la Hildegard of Bingen via author Victoria Sweet. Please feel free to write to me and let me know what you … Read more

The Winter Vomiting Bug: AKA Norovirus or Norwalk

POOP and MORE POOP The plea came from one of the parenting FB groups…please please tell parents that homeopathy can help with Norwalk virus! So here you go…a newsletter about poop…again. I seem to have a few of poop-related posts on the website. You will find the post on traveller’s diarrhea will have similar information … Read more

Technology and Teething – Huh!?

  Today’s newsletter is a reprint…or a video rerun…of something I recorded about 3 years ago. I am encouraged. For some time now I have been averse to creating any more videos but maybe I will record more!  Watch for it. There is a mention of the Vaccine Free: Now What? 12-week course in the … Read more

Invitation to a Shameeah Ceremony

  Exploring life with a gifted, knowledgeable enthusiastic and joyful guide enlightens and enriches. Whether it is s spiritual director for your inner quest for meaning or a Sherpa taking you on highest mountain peaks. When a guide is respectful of the inner terrain of the person and the outer terrain of the environment, you can safely … Read more

Guess the Remedy – Putting Myself Back Together Again

Thanks to everyone who sent in remedy suggestions to help support healing from the rear end collision. My ‘rear end’ is still stiff and sore but I have an appointment with an osteopath coming up, some massage appointments and time with my chiropractor. I will heal in no time! I loved being able to read … Read more

A Day to Remember

Browsing through old newsletters, cleaning up folders and files, I came across something I wrote for you in 2013. October 7, 2013. Those were the early first days of writing a weekly blog post. On rereading, I was taken back once more, to the place of remembering. Strange…I am already planning Thanksgiving dinner for this … Read more