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Arhive Title: Anxiety

When Loving and Caring Becomes Exhaustion in the Season of ‘Joy’

  Have you heard of the expression ‘The Sandwich Generation’? Loving is one slab of the bread, caring the other slab, and in between, the filling can all too often be the bitterness or blandness of exhaustion. Exhaustion can quickly become indifference for some and illness for others. Maybe even anger for someone else in … Read more

Grateful for You: It’s A Good Day

  Last week was newsletter #198 and that means some of you, for once a week since December 2012, have graciously received me into your email inbox. Thank you. From the bottom of my heart. You are SO appreciated! In a day when it is easy to skip reading blog posts, newsletters and when it … Read more

Sometimes School is Scary….Even for Grown-Ups

September, first day of school, whether a first time at play school, Kindergarten, grade school, junior high school, high school, university or adult education, school can be scary. Scary for all kinds of individual reasons and scary because in general, doing anything new or for the first time can remind us of everything that makes … Read more

Heroes, Autism and Anxiety

Hello everyone, Who are your personal heroes these days? Stop and consider before you read any further. List the top five that are first in your mind. Go ahead. Maybe you have 10, 20, or even more. Please feel free to share them in the comments at the end of the newsletter. There are so … Read more